PERSONAL TRAINING, GUARANTEED RESULTS
PhysicallFit offers one-on-one or small group training. You will be given goal oriented, time efficient personal training that will produce results.
We’re not all built the same and we recognize that. Whether it’s age or you have physical limitations, we’re here to help you get into the best shape of life inside and out.
With a 30 minute personal training session, you can do one-on-one training if you prefer to workout alone or we offer semi-private training for groups up to four people.
Looking for a personal trainer? Don’t live in Trumbull? That’s ok because we’re just minutes from Shelton, Bridgeport, Fairfield, Stratford and Milford.
Get Ready! Results Guaranteed or Your Money Back!
Student, Military, First Responder, Family and Group Discounts Available.
WHAT TO EXPECT
- Lose Weight
- Get Fit
- Get Faster and Stronger
- You will begin with a full body warm-up based on your postural assessment
- A full-body, multi-joint exercise program you can do with little or no machines
- An in-depth nutritional analysis which is one of the most important components of a successful exercise program
- Proper stretches to be done after your workout
- Learn how to take control of your slow metabolism
- Learn why your current exercise program may be failing you
- Learn the big myths about resistance and cardiovascular training
DETAILS AND PRICING
|1 Month Committment – Per Session||$50.00/month|
|1 Month Committment – 1x/week||$200.00/month|
|1 Month Committment – 2x/week||$400.00/month|
|3 Month Committment – Per Session||$45.00/month|
|3 Month Committment – 1x/week||$180.00/month|
|3 Month Committment – 2x/week||$360.00/month|
|Monthly Member Discount||$37.50/Session|