Ever since marijuana and its various products have been legalized in many parts of the world, people have started taking lots of interest in CBD. People can get many different health benefits with CBD.

However, what should be the right dosage that you will need to get the real benefits of CBD? There still is great confusion about the right dose, as CBD works quite differently from person to person.

All that we know about Tienda de CBD which in English is CBD oil is that it can offer us following few benefits.

• Reduces anxiety and depression
• Improves sleep
• Reduces seizures for those suffering from epilepsy
• Soothes pain and inflammation
• Improves heart health
• Improve symptoms of IBD – inflammatory bowel disease

However, in order to get all these benefits, you need to consume right amount of CBD, which is the key, otherwise you may not get any benefit at all.

Therefore, FDA has still not given a status of medicine to any of the CBD product and also many researches are going on with CBD and its benefits.

How to figure out right amount?

The exact amount of CBD that you should take will depend on number of factors, which includes:

• Body weight
• Condition during the treatment
• Individual body chemistry
• CBD concentration in each pill, gummy, capsule or drop

So, you can see that there are number of variables which will go in order to decide how much CBD that you must take. Therefore, before you try CBD, you must talk to your personal physician or doctor to know appropriate dosage and also any potential risks.

Stick to the dose as recommended by your doctor which is especially necessary, if you are also taking any prescription medication which contains CBD, like Epidiolex, which is a seizure medication.

In case, your doctor does not offer any recommendation, and then it will always be the best to begin with a very small dosage and then gradually increase it.

This means that always start with 20 – 40 mg per day. Then after a week, you may increase this amount in step of 5 mg. You may continue this till you feel that you are finding it effective in treating your symptoms.

As an example, you may start with 40 mg for treating severe pain. So, take 40 mg per day in the beginning and after a week, take 45 mg per day for next week and step up to 50 mg. after that.

At certain point, you may feel that you are finding relief from your pain and you are feeling quite comfortable.

Also, it will be nice to keep proper track about the dose of CBD that you are taking and whether symptoms are improving or not. Note it down either on a paper or in your phone whichever is convenient to you.

The best thing will be while deciding your dosage, you must remain in touch with your doctor so that he can monitor your condition after every week and advice you whether you must increase your dosage or not.

All doctors may not be knowledgeable enough about CBD and hence look for one who has better awareness about it.